{"id":16798,"date":"2017-02-20T08:11:35","date_gmt":"2017-02-20T07:11:35","guid":{"rendered":"https:\/\/news.save.ch\/?p=1449"},"modified":"2023-03-14T09:04:24","modified_gmt":"2023-03-14T08:04:24","slug":"mehr-bewegung-im-buero","status":null,"type":"post","link":"https:\/\/news.save.ch\/de\/mehr-bewegung-im-buero\/","title":{"rendered":"Mehr Bewegung im B\u00fcro"},"content":{"rendered":"<figure id=\"attachment_1450\" aria-describedby=\"caption-attachment-1450\" style=\"width: 680px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1450\" src=\"http:\/\/develop.safety-plus.ch\/wp-content\/uploads\/2017\/02\/BG_Etem.jpg\" alt=\"\" width=\"680\" height=\"479\" \/><figcaption id=\"caption-attachment-1450\" class=\"wp-caption-text\">Das Lernmodul f\u00fchrt durch sieben \u00dcbungen.<\/figcaption><\/figure>\n<p>Die Oberschenkelmuskeln dehnen oder die Schultern und den Nacken lockern: Kleine Fitness\u00fcbungen f\u00fcr zwischendurch helfen viel, um den B\u00fcroalltag unbeschadet zu \u00fcberstehen.<\/p>\n<p>Die\u00a0deutsche gesetzliche Unfallversicherung f\u00fcr Betriebe in Energie, Textil, Elektro und Medienerzeugnissen BG ETEM bietet ein interaktives\u00a0<a href=\"http:\/\/www.bgetem.de\/share\/BG_ETEM_Fitnesstrainer_2017\/evolution.html\">Online-Lernmodul<\/a>\u00a0zum Thema Fitness am Arbeitsplatz. Die sieben \u00dcbungen, die insgesamt rund 15 Minuten dauern, k\u00f6nnen einzeln oder am St\u00fcck ausgef\u00fchrt werden. Begleitet werden sie von entspannender Musik. Sie sollen f\u00fcr mehr Bewegung und einer ergonomischeren Haltung f\u00fchren.<\/p>\n<p>Hier geht es zum <a href=\"http:\/\/www.bgetem.de\/share\/BG_ETEM_Fitnesstrainer_2017\/evolution.html\">Lernmodul<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Oberschenkelmuskeln dehnen oder die Schultern und den Nacken lockern: Kleine Fitness\u00fcbungen f\u00fcr zwischendurch helfen viel, um den B\u00fcroalltag unbeschadet zu \u00fcberstehen. Die\u00a0deutsche gesetzliche Unfallversicherung f\u00fcr Betriebe in Energie, Textil, Elektro und Medienerzeugnissen BG ETEM bietet ein interaktives\u00a0Online-Lernmodul\u00a0zum Thema Fitness am Arbeitsplatz. Die sieben \u00dcbungen, die insgesamt rund 15 Minuten dauern, k\u00f6nnen einzeln oder am [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[3314],"tags":[1783,1988,149,141,68],"class_list":["post-16798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-safety","tag-bewegung","tag-ergonomie","tag-gesundheitsschutz","tag-praevention","tag-tipps-und-tricks"],"acf":[],"hkrextid":null,"publication":null,"issue":null,"workflow":null,"startPage":null,"spitzmarke":null,"_posts_by_tag_page_fields":{"widget_title":"","widget_tags":""},"_at_widget":"1","_yoast_wpseo_primary_category":"4","_yoast_wpseo_focuskw_text_input":"Lernmodul","_yoast_wpseo_opengraph-image":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"enclosure":null,"_yoast_wpseo_twitter-title":null,"_yoast_wpseo_twitter-description":null,"_yoast_wpseo_twitter-image":null,"_wp_old_slug":null,"_yoast_wpseo_title":null,"_yoast_wpseo_canonical":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mehr Bewegung im B\u00fcro - Save<\/title>\n<meta name=\"description\" content=\"Den ganzen Tag in der gleichen Position zu verharren, ist nicht gesund. Ein interaktives Lernmodul bringt Bewegung in den B\u00fcroalltag.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.save.ch\/de\/mehr-bewegung-im-buero\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mehr Bewegung im B\u00fcro - Save\" \/>\n<meta property=\"og:description\" content=\"Den ganzen Tag in der gleichen Position zu verharren, ist nicht gesund. 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