{"id":7524,"date":"2021-08-04T09:01:26","date_gmt":"2021-08-04T07:01:26","guid":{"rendered":"https:\/\/news.save.ch\/?p=7524"},"modified":"2023-07-15T18:11:03","modified_gmt":"2023-07-15T16:11:03","slug":"bergwandern-die-wichtigsten-tipps","status":null,"type":"post","link":"https:\/\/news.save.ch\/de\/bergwandern-die-wichtigsten-tipps\/","title":{"rendered":"Bergwandern: die wichtigsten Tipps"},"content":{"rendered":"
\"Bergwandern\"
Pixabay<\/figcaption><\/figure>\n

Wandern und Bergwandern ist als Freizeitbesch\u00e4ftigung der Schweizerinnen und Schweizer beliebter denn je. Damit d\u00fcrften sich laut der Beratungsstelle f\u00fcr Unfallverh\u00fctung (BFU) die Unfallzahlen jedoch weiter erh\u00f6hen.<\/p>\n

Zu diesen drei wichtigsten Tipps raten der Verband Schweizer Wanderwege, der Schweizer Bergf\u00fchrerverband SBV, der Schweizer Alpen-Club SAC und die Naturfreunde Schweiz NFS:<\/p>\n

Wanderung sorgf\u00e4ltig planen:\u00a0<\/b>Schwierigkeit (Wegkategorie) und k\u00f6rperliche Anforderungen, Zeitbedarf, F\u00e4higkeiten der Wandergruppe, Wegverh\u00e4ltnisse und Wetter ber\u00fccksichtigen. Wer allein unterwegs ist, informiert eine Drittperson.<\/p>\n

Passende Ausr\u00fcstung w\u00e4hlen:\u00a0<\/b>Feste Wanderschuhe mit griffigem Profil, warme und wetterfeste Kleidung, Sonnenschutz, Karte, Proviant, Notfallapotheke und Mobiltelefon sind immer dabei.<\/p>\n

Unterwegs aufmerksam bleiben:\u00a0<\/b>Regelm\u00e4ssig Pause machen, trinken und essen. Zeitplan, Wetter, Wegverh\u00e4ltnisse und Verfassung der Wandergruppe beobachten. Im Zweifelsfall rechtzeitig umkehren oder eine Alternativroute w\u00e4hlen.<\/p>\n

Studien:\u00a0Sport Schweiz 2020<\/a>,\u00a0Wandern in der Schweiz 2020<\/a><\/b><\/p>\n

Quelle: BFA<\/em><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Wandern und Bergwandern ist als Freizeitbesch\u00e4ftigung der Schweizerinnen und Schweizer beliebter denn je. Damit d\u00fcrften sich laut der Beratungsstelle f\u00fcr Unfallverh\u00fctung (BFU) die Unfallzahlen jedoch weiter erh\u00f6hen. Zu diesen drei wichtigsten Tipps raten der Verband Schweizer Wanderwege, der Schweizer Bergf\u00fchrerverband SBV, der Schweizer Alpen-Club SAC und die Naturfreunde Schweiz NFS: Wanderung sorgf\u00e4ltig planen:\u00a0Schwierigkeit (Wegkategorie) und […]<\/p>\n","protected":false},"author":9,"featured_media":16486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1,3314],"tags":[1703,4458,952,175,2695,3142,3223],"class_list":["post-7524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-health-safety","tag-aufmerksamkeit","tag-ausruestung","tag-bfu","tag-nichtberufsunfaelle","tag-planung","tag-unfallverhuetung","tag-wandern"],"acf":[],"hkrextid":null,"publication":null,"issue":null,"workflow":null,"startPage":null,"spitzmarke":null,"_posts_by_tag_page_fields":{"widget_title":"","widget_tags":""},"_at_widget":"1","_yoast_wpseo_primary_category":"1","_yoast_wpseo_focuskw_text_input":null,"_yoast_wpseo_opengraph-image":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"enclosure":null,"_yoast_wpseo_twitter-title":null,"_yoast_wpseo_twitter-description":null,"_yoast_wpseo_twitter-image":null,"_wp_old_slug":null,"_yoast_wpseo_title":null,"_yoast_wpseo_canonical":null,"yoast_head":"\nBergwandern: die wichtigsten Tipps - Save<\/title>\n<meta name=\"description\" content=\"Das Bergwandern ist laut Umfragen bei der Schweizer Bev\u00f6lkerung beliebter denn je. 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