National Pain Conference
Relaxed sleep and falling asleep quickly - who doesn't wish for that? Often it is nightly pain that deprives rheumatism sufferers of sleep. Falling asleep is not so easy, you are tired and yet awake. Chronic illnesses, such as rheumatism, particularly aggravate sleeping difficulties.
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However, sleep problems can be improved in many cases with tricks and behavioral measures. It will be shown how psyche and Sleep You will get an overview of the process and functions of sleep and the changes in different phases of life. Particular attention is paid to what is happening at the moment in the Body great attention. The 2019 Pain Conference will focus on various ways that mindfulness and relaxation can help pain patients achieve more vital energy and healthy sleep.
Appointment: Saturday, May 18, 2019, from 10.00 a.m.
Location: Cantonal Hospital Olten, Baslerstrasse 150, 4600 Olten
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