Mountain hiking: safely over hill and dale
Switzerland, you are so walkable! 57 % of the population are out and about on Swiss hiking trails. Unfortunately, they often carry the risk of accidents as ballast in their rucksacks. The BFU's tips will keep you safe when hiking in the mountains.
As beautiful as the Swiss mountains are: Mountain hiking is no walk in the park. The white-red-white tips of the yellow signposts mark mountain hiking trails. These require surefootedness, fitness and a head for heights. With the self-test on safe-mountainhiking.ch you can test your own skills. Ready?
The mountain hike then needs to be planned carefully. This includes choosing a route that suits your abilities. Pay attention to the difficulty (route category), time required, route and weather conditions. Also key: the equipment. This includes sturdy hiking boots with a good grip, warm, weatherproof clothing and provisions.
A map is also important. With digital maps, remember to download the offline version - so that you don't lose your bearings even without the internet. The following applies during the hike: be careful in critical situations, stay focused thanks to breaks and keep an eye on your own condition. If you suddenly feel unwell, the weather changes or you encounter other difficulties, don't take any risks and turn back in good time.
The most important tips
- Mountain hiking trails are marked with white-red-white tips on the yellow signposts.
- Mountain hiking trails require surefootedness, fitness and a head for heights.
- Plan your hike carefully.
- Equip yourself properly.
- Keep an eye on your own condition, weather and trail conditions as well as your schedule on the way.
All the tips in detail, the self-test, a checklist for planning and lots more information can be found at sicher-bergwandern.ch.
Source: bfu.ch
