Accident-free up the mountain and back again
Every year, serious accidents occur while hiking in the mountains - in around 40 cases with a fatal outcome. Most accidents happen because hikers slip, trip or fall. The risk is greatest on the descent, because it is physically demanding and fatigue increases. That's why the bfu and its partners are launching a campaign to draw attention to the dangers of descending.
Hiking is popular: Almost half of the Swiss population enjoys walking in their leisure time. Every year, more than 20,000 accidents occur, around 40 of which are fatal. Hikers in the mountains have to be fit in two different disciplines: ascending and descending. Studies from the Alpine region show that around two thirds of accidents occur during the descent. This year, the bfu, the Swiss Hiking Trails and Cable Cars Switzerland are focusing on safe descent in their nationwide campaign. Under the motto "Be careful on the descent", hikers are given useful tips on how to minimize their risk of accidents. Communication is via posters, Passenger TV on public transport, flyers and a new website. The campaign has been running with an annually changing thematic focus since 2013. The health organization SWICA has been the main sponsor since 2016.
Descent is the more demanding part
Why Walking should not underestimate the descent, bfu mountain sports specialist Monique Walter explains: "The risk that you slip or stumblesis greater on the descent, because the sequence of movements is more demanding in terms of coordination than on the ascent. The muscles are also put under greater strain - in addition, by the time you're descending, you're often already tired and your concentration wanes."
Hikers have a lower risk of accidents when they:
- plan enough time and energy reserves for the descent.
- slow down the pace and take breaks.
- place the feet in a controlled manner.
- Reduce impacts by actively slowing down or using sticks.
- for the descent, if necessary, choose the easier option or take the train down to the valley.
Large hiking study launched
The bfu's research department is currently working on a comprehensive study of the behavior, attitudes and accidents of hikers in Switzerland. Among other things, these Summer Surveys conducted on popular hiking routes. A second phase is planned for 2019. The study results will be an important basis for preventing hiking accidents in the future.
Text: bfu - Advisory Council for Accident Prevention
