{"id":16798,"date":"2017-02-20T08:11:35","date_gmt":"2017-02-20T07:11:35","guid":{"rendered":"https:\/\/news.save.ch\/?p=1449"},"modified":"2023-03-14T09:04:24","modified_gmt":"2023-03-14T08:04:24","slug":"mehr-bewegung-im-buero","status":null,"type":"post","link":"https:\/\/news.save.ch\/en\/mehr-bewegung-im-buero\/","title":{"rendered":"More movement in the office"},"content":{"rendered":"
\"\"
The learning module guides you through seven exercises.<\/figcaption><\/figure>\n

Stretching the thigh muscles or loosening the shoulders and neck: Small fitness exercises for in between help a lot to get through the office day unscathed.<\/p>\n

The German statutory accident insurance for companies in energy, textile, electrical and media products BG ETEM offers an interactive\u00a0Online learning module<\/a>\u00a0on the subject of fitness in the workplace. The seven exercises, which take around 15 minutes in total, can be performed individually or in one piece. They are accompanied by relaxing music. They are designed to encourage more movement and a more ergonomic posture.<\/p>\n

Here it goes to the Learning module<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Die Oberschenkelmuskeln dehnen oder die Schultern und den Nacken lockern: Kleine Fitness\u00fcbungen f\u00fcr zwischendurch helfen viel, um den B\u00fcroalltag unbeschadet zu \u00fcberstehen. Die\u00a0deutsche gesetzliche Unfallversicherung f\u00fcr Betriebe in Energie, Textil, Elektro und Medienerzeugnissen BG ETEM bietet ein interaktives\u00a0Online-Lernmodul\u00a0zum Thema Fitness am Arbeitsplatz. Die sieben \u00dcbungen, die insgesamt rund 15 Minuten dauern, k\u00f6nnen einzeln oder am […]<\/p>\n","protected":false},"author":1,"featured_media":16171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[3314],"tags":[1783,1988,149,141,68],"class_list":["post-16798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-safety","tag-bewegung","tag-ergonomie","tag-gesundheitsschutz","tag-praevention","tag-tipps-und-tricks"],"acf":[],"hkrextid":null,"publication":null,"issue":null,"workflow":null,"startPage":null,"spitzmarke":null,"_posts_by_tag_page_fields":{"widget_title":"","widget_tags":""},"_at_widget":"1","_yoast_wpseo_primary_category":"4","_yoast_wpseo_focuskw_text_input":"Lernmodul","_yoast_wpseo_opengraph-image":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"enclosure":null,"_yoast_wpseo_twitter-title":null,"_yoast_wpseo_twitter-description":null,"_yoast_wpseo_twitter-image":null,"_wp_old_slug":null,"_yoast_wpseo_title":null,"_yoast_wpseo_canonical":null,"yoast_head":"\nMehr Bewegung im B\u00fcro - Save<\/title>\n<meta name=\"description\" content=\"Den ganzen Tag in der gleichen Position zu verharren, ist nicht gesund. Ein interaktives Lernmodul bringt Bewegung in den B\u00fcroalltag.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.save.ch\/en\/mehr-bewegung-im-buero\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mehr Bewegung im B\u00fcro - Save\" \/>\n<meta property=\"og:description\" content=\"Den ganzen Tag in der gleichen Position zu verharren, ist nicht gesund. 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