{"id":2409,"date":"2017-11-21T09:08:57","date_gmt":"2017-11-21T08:08:57","guid":{"rendered":"https:\/\/news.save.ch\/?p=2409"},"modified":"2017-11-21T09:08:57","modified_gmt":"2017-11-21T08:08:57","slug":"wohlfuehlen-dank-koerperzentriertem-arbeiten","status":null,"type":"post","link":"https:\/\/news.save.ch\/en\/wohlfuehlen-dank-koerperzentriertem-arbeiten\/","title":{"rendered":"Feeling good thanks to body-centered work"},"content":{"rendered":"
\"\"
A desk, chair and computer - that's all you need for an office workplace. That's what many people still think, and they're very much mistaken. \u00a9 Ergotrading\/AGR<\/figcaption><\/figure>\n

With the KZA method screen-based office workstations<\/a> designed to meet the different prerequisites and needs of employees. The KZA concept has now been awarded the \"Tested & Recommended\" seal of approval by Aktion Gesunder R\u00fccken (AGR) e. V., a registered association that guarantees back-friendly everyday solutions.<\/p>\n

Well-being at work<\/strong><\/p>\n

The aim of KZA is to increase work performance. The method assumes an interaction between physical perception, office furniture used and the Work motivation<\/a> of the employees. The decisive factor is that the employee feels comfortable at his or her workplace. Increased productivity is to be achieved by optimizing the sequence of actions, thereby reducing signs of fatigue and pain such as Back problems<\/a> are to be reduced. The hands are the proverbial center of attention and all work tools are arranged within reach. The concept comprises three steps:<\/p>\n

    \n
  1. A workplace analysis to determine the mass of people and furniture.<\/li>\n
  2. Providing technical options such as input devices and furniture and adjusting them to individual body proportions.<\/li>\n
  3. The activation of depth sensitivity, self-awareness of the body.<\/li>\n<\/ol>\n

    In addition to the monitor arm, desk and input devices, central elements in the workplace design include a desk back and the AGR-certified Active board GYMBA<\/a>.<\/p>\n

    More dynamics in standing<\/strong><\/p>\n

    That a regular alternation of sitting and standing<\/a> has a positive influence on back health is well known. What is new is the approach of making standing activities as dynamic as possible. The GYMBA active board provides automatic movement impulses. The convex curved base plate generates constant tilting movements to both sides due to a hardly noticeable instability. This \"walking while standing\" addresses the same muscle groups as conventional walking, so the body also benefits from the same positive effects. In addition, the activation board counteracts muscular imbalances, so it ensures that all muscle groups are equally stressed.<\/p>\n

    Text: Action Healthy Back (AGR) e.V.<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

    Bei der Methode KZA werden bildschirmgebundene B\u00fcroarbeitspl\u00e4tze so gestaltet, dass sie den unterschiedlichen Voraussetzungen und Bed\u00fcrfnissen der Mitarbeiter gerecht werden. Das Konzept des KZA wurde jetzt mit dem G\u00fctesiegel \u201eGepr\u00fcft & empfohlen\u201c der Aktion Gesunder R\u00fccken (AGR) e. V. ausgezeichnet, einem Garant f\u00fcr r\u00fcckenfreundliche Alltagsl\u00f6sungen. Wohlf\u00fchlen am Arbeitsplatz Ziel des KZA ist die Steigerung der […]<\/p>\n","protected":false},"author":1,"featured_media":16236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1],"tags":[1577,1608,1612,183,1775,1791,1887,1912,1988,2137,2165,149,2349,2814,64,68],"class_list":["post-2409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","tag-20-november-2017-wohlfuehlen-dank-koerperzentriertem-arbeiten-zahlreiche-untersuchungen-und-studien-haben-gezeigt","tag-aktion-gesunder-ruecken","tag-aktivboard-gymba","tag-arbeitsplatzgestaltung","tag-betriebliches-gesundheitsmanagement","tag-bildschirmgebundene-bueroarbeitsplaetze","tag-dass-ein-durchdachtes-buerokonzept-die-arbeitsleistung-deutlich-steigert","tag-die-krankheitstage-verringert-und-das-zufriedenheitsgefuehl-der-mitarbeiter-erheblich-verbessert-ein-konzept-ist-das-koerperzentriertes-arbeiten-kza","tag-ergonomie","tag-gehen-im-stehen","tag-gesundheitsfoerderung","tag-gesundheitsschutz","tag-kampagnen","tag-rueckenschmerzen","tag-studie","tag-tipps-und-tricks"],"acf":[],"hkrextid":null,"publication":null,"issue":null,"workflow":null,"startPage":null,"spitzmarke":null,"_posts_by_tag_page_fields":{"widget_title":"","widget_tags":""},"_at_widget":"1","_yoast_wpseo_primary_category":"","_yoast_wpseo_focuskw_text_input":"K\u00f6rperzentriertes Arbeiten","_yoast_wpseo_opengraph-image":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"enclosure":null,"_yoast_wpseo_twitter-title":null,"_yoast_wpseo_twitter-description":null,"_yoast_wpseo_twitter-image":null,"_wp_old_slug":null,"_yoast_wpseo_title":null,"_yoast_wpseo_canonical":null,"yoast_head":"\nWohlf\u00fchlen dank K\u00f6rperzentriertem Arbeiten - Save<\/title>\n<meta name=\"description\" content=\"Studien zeigen, dass ein durchdachtes B\u00fcrokonzept die Arbeitsleistung deutlich steigert und u.a. das Zufriedenheitsgef\u00fchl der Mitarbeiter verbessert.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.save.ch\/en\/wohlfuehlen-dank-koerperzentriertem-arbeiten\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wohlf\u00fchlen dank K\u00f6rperzentriertem Arbeiten - Save\" \/>\n<meta property=\"og:description\" content=\"Studien zeigen, dass ein durchdachtes B\u00fcrokonzept die Arbeitsleistung deutlich steigert und u.a. das Zufriedenheitsgef\u00fchl der Mitarbeiter verbessert.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.save.ch\/en\/wohlfuehlen-dank-koerperzentriertem-arbeiten\/\" \/>\n<meta property=\"og:site_name\" content=\"Save\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-21T08:08:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news.save.ch\/wp-content\/uploads\/2017\/11\/Rollermouse-GuE_KZA-4-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"801\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/news.save.ch\\\/wohlfuehlen-dank-koerperzentriertem-arbeiten\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/wohlfuehlen-dank-koerperzentriertem-arbeiten\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/news.save.ch\\\/de\\\/#\\\/schema\\\/person\\\/d49e199490bad7c70d64b9ab51142f2b\"},\"headline\":\"Wohlf\u00fchlen dank K\u00f6rperzentriertem Arbeiten\",\"datePublished\":\"2017-11-21T08:08:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/wohlfuehlen-dank-koerperzentriertem-arbeiten\\\/\"},\"wordCount\":356,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/de\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/wohlfuehlen-dank-koerperzentriertem-arbeiten\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/news.save.ch\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/Rollermouse-GuE_KZA-4-scaled-1.jpg\",\"keywords\":[\"20. 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