{"id":376,"date":"2015-07-01T11:30:49","date_gmt":"2015-07-01T09:30:49","guid":{"rendered":"http:\/\/dev.safety-plus.ch\/?p=376"},"modified":"2023-03-14T09:04:31","modified_gmt":"2023-03-14T08:04:31","slug":"hitzenotfaelle-vorbeugen","status":null,"type":"post","link":"https:\/\/news.save.ch\/en\/hitzenotfaelle-vorbeugen\/","title":{"rendered":"Prevent heat emergencies"},"content":{"rendered":"<figure id=\"attachment_378\" aria-describedby=\"caption-attachment-378\" style=\"width: 680px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-378 size-medium\" src=\"http:\/\/develop.safety-plus.ch\/wp-content\/uploads\/2016\/12\/Hitzenotfaelle-vorbeugen_safety-plus.jpg\" alt=\"Drink plenty of fluids - this applies in particular to people who have to work outside.\" width=\"680\" height=\"463\" \/><figcaption id=\"caption-attachment-378\" class=\"wp-caption-text\">Drink plenty of fluids - this applies in particular to people who have to work outside.<\/figcaption><\/figure>\n<p>High temperatures can lead to heat exhaustion, heat damage such as sunstroke, heat cramp and heat collapse, and in extreme cases even to life-threatening heat stroke.<\/p>\n<p>Heidi Vock, founder of <a href=\"http:\/\/www.notfalltraining.ch\/\" target=\"_blank\" data-cke-saved-href=\"http:\/\/www.notfalltraining.ch\/\" rel=\"noopener\">Emergency training Switzerland<\/a>gives SafetyPlus tips on prevention:<\/p>\n<ul>\n<li>Drink regularly, even if you are not yet thirsty<\/li>\n<li>Avoid direct sunlight from 11 a.m. to 4 p.m.<\/li>\n<li>Move outdoor work and sport to the morning or evening hours<\/li>\n<li>Sun protection: use sun cream with a high SPF; wear sunglasses and light-colored headgear<\/li>\n<li>Refresh your body regularly - for example with a water sprayer<\/li>\n<li>Wear loose, light-colored, breathable clothing made of cotton or other natural fibers<\/li>\n<li>Do not leave people or animals in parked cars<\/li>\n<\/ul>\n<p>She also advises companies to email their employees tips on heat prevention, provide free mineral water and fruit and hand out light-colored sun caps as promotional gifts.<\/p>\n<p>You can find out what to do in the event of a heat emergency in the current issue of SafetyPlus - click here to go to the <a href=\"http:\/\/hamster.ch\/subscribe\/safety-plus\" target=\"_blank\" data-cke-saved-href=\"http:\/\/hamster.ch\/subscribe\/safety-plus\" rel=\"noopener\">free trial subscription.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Hohe Temperaturen k\u00f6nnen zu Hitzeersch\u00f6pfung, Hitzesch\u00e4den wie Sonnenstich, Hitzekrampf und Hitzekollaps, im Extremfall gar zu einem lebensbedrohlichen Hitzschlag f\u00fchren. Heidi Vock, Gr\u00fcnderin von Notfalltraining Schweiz,\u00a0gibt f\u00fcr SafetyPlus Tipps zur Vorsorge: Regelm\u00e4ssig trinken, auch wenn man noch gar nicht durstig ist Direkte Sonneneinstrahlung von 11 bis 16 Uhr vermeiden Arbeiten im Freien und Sport in die [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[3314],"tags":[149,141],"class_list":["post-376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-safety","tag-gesundheitsschutz","tag-praevention"],"acf":[],"hkrextid":null,"publication":null,"issue":null,"workflow":null,"startPage":null,"spitzmarke":null,"_posts_by_tag_page_fields":{"widget_title":"","widget_tags":""},"_at_widget":"1","_yoast_wpseo_primary_category":"2","_yoast_wpseo_focuskw_text_input":"Hitzenotf\u00e4lle","_yoast_wpseo_opengraph-image":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"enclosure":null,"_yoast_wpseo_twitter-title":null,"_yoast_wpseo_twitter-description":null,"_yoast_wpseo_twitter-image":null,"_wp_old_slug":null,"_yoast_wpseo_title":null,"_yoast_wpseo_canonical":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hitzenotf\u00e4lle vorbeugen - Save<\/title>\n<meta name=\"description\" content=\"Hitzenotf\u00e4lle: Eine Hitzewelle \u00fcberrollt zurzeit die Schweiz. 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