{"id":443,"date":"2015-06-18T12:56:22","date_gmt":"2015-06-18T10:56:22","guid":{"rendered":"http:\/\/dev.safety-plus.ch\/?p=443"},"modified":"2023-03-14T09:03:06","modified_gmt":"2023-03-14T08:03:06","slug":"salzkonsum-in-der-schweiz-ist-zu-hoch","status":null,"type":"post","link":"https:\/\/news.save.ch\/en\/salzkonsum-in-der-schweiz-ist-zu-hoch\/","title":{"rendered":"Salt consumption in Switzerland is too high"},"content":{"rendered":"
\"We
We eat almost twice as much salt as recommended by the WHO.<\/figcaption><\/figure>\n

Experts agree that salt consumption in Switzerland is too high and is detrimental to health. Medical societies and health organizations have joined forces as a broad alliance in the \"Salt and Health\" expert group and developed a Position paper <\/a>developed. They call for measures to reduce the salt content in the diet to a sensible level.<\/p>\n

Salt consumption in the Swiss population is According to a study<\/a> at an average of 9.1 grams per day per person (1) and thus significantly above the World Health Organization (WHO) recommendation of a maximum of 5 grams per day. The Federal Food Safety and Veterinary Office (FSVO) is therefore aiming for a moderate reduction to less than 8 grams per day in the short term, a strategy that is now also supported by medical experts.<\/p>\n

Excessive salt is detrimental to health. \"As the concentration of salt in the blood increases, so does the amount of fluid in the circulation. This increases blood pressure, which in turn promotes arteriosclerosis in the blood vessels, which is responsible for many cerebral strokes and heart attacks,\" points out Prof. Michel Burnier, head of the \"Salt and Health\" specialist group and the Department of Nephrology at Lausanne University Hospital. High salt intake also impairs the effectiveness of antihypertensive drugs in patients with hypertension. Finally, associations have been found between salt consumption and metabolic syndrome (a dangerous combination of risk factors and a precursor to diabetes), the degree of obesity and the incidence of stomach cancer. Studies have shown that larger children and adolescents with high salt diets consume more sweet drinks and tend to be overweight. In addition, they may be affected by high blood pressure just like adults and, once developed, may maintain elevated levels into adulthood. Reduced salt consumption would thus contribute to the prevention of cardiovascular and kidney diseases as well as other health problems.<\/p>\n

Ready-made products are the biggest contributors to our salt consumption. The expert group \"Salt and Health\" therefore advises avoiding them, seasoning more with spices and herbs, and slowly reducing the amount of salt added to food.<\/p>\n

But the industry is also called upon to gradually reduce the salt content in its product formulations and improve salt content labeling.<\/p>","protected":false},"excerpt":{"rendered":"

Darin sind sich die Fachleute einig: Der Salzkonsum in der Schweiz ist zu hoch und schadet der Gesundheit. \u00c4rztefachgesellschaften und Gesundheitsorganisationen haben sich als breite Allianz in der Fachgruppe \u00abSalz und Gesundheit\u00bb zusammengeschlossen und ein Positionspapier erarbeitet. Sie fordern Massnahmen, um den Salzgehalt in der Ern\u00e4hrung auf ein sinnvolles Mass zu reduzieren. Der Salzkonsum in […]<\/p>\n","protected":false},"author":1,"featured_media":16010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[3314],"tags":[1991,149],"class_list":["post-443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-safety","tag-ernaehrung","tag-gesundheitsschutz"],"acf":[],"hkrextid":null,"publication":null,"issue":null,"workflow":null,"startPage":null,"spitzmarke":null,"_posts_by_tag_page_fields":{"widget_title":"","widget_tags":""},"_at_widget":"1","_yoast_wpseo_primary_category":"4","_yoast_wpseo_focuskw_text_input":"Salzkonsum","_yoast_wpseo_opengraph-image":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"enclosure":null,"_yoast_wpseo_twitter-title":null,"_yoast_wpseo_twitter-description":null,"_yoast_wpseo_twitter-image":null,"_wp_old_slug":null,"_yoast_wpseo_title":null,"_yoast_wpseo_canonical":null,"yoast_head":"\nSalzkonsum in der Schweiz ist zu hoch - Save<\/title>\n<meta name=\"description\" content=\"Der Salzkonsum der Schweizer ist laut Gesundheitsorganisationen viel zu hoch. 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