{"id":7524,"date":"2021-08-04T09:01:26","date_gmt":"2021-08-04T07:01:26","guid":{"rendered":"https:\/\/news.save.ch\/?p=7524"},"modified":"2023-07-15T18:11:03","modified_gmt":"2023-07-15T16:11:03","slug":"bergwandern-die-wichtigsten-tipps","status":null,"type":"post","link":"https:\/\/news.save.ch\/en\/bergwandern-die-wichtigsten-tipps\/","title":{"rendered":"Mountain hiking: the most important tips"},"content":{"rendered":"
\"Mountain
Pixabay<\/figcaption><\/figure>\n

Hiking and mountain walking are more popular than ever as a leisure activity for the Swiss. However, according to the Swiss Council for Accident Prevention (BFU), this is likely to further increase the number of accidents.<\/p>\n

These are the three most important tips advised by the Swiss Hiking Association, the Swiss Mountain Guide Association SBV, the Swiss Alpine Club SAC and the Naturefriends of Switzerland NFS:<\/p>\n

Plan hike carefully:\u00a0<\/b>Consider difficulty (trail category) and physical requirements, time needed, abilities of the hiking group, trail conditions and weather. Who is traveling alone, inform a third person.<\/p>\n

Select suitable equipment:\u00a0<\/b>Sturdy hiking boots with a non-slip tread, warm and weatherproof clothing, sun protection, map, provisions, emergency first-aid kit and cell phone are always with you.<\/p>\n

Stay alert on the road:\u00a0<\/b>Take regular breaks, drink and eat. Observe the schedule, weather, trail conditions and condition of the hiking group. If in doubt, turn back in time or choose an alternative route.<\/p>\n

Studies:\u00a0Sport Switzerland 2020<\/a>,\u00a0Hiking in Switzerland 2020<\/a><\/b><\/p>\n

Source: BFA<\/em><\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Wandern und Bergwandern ist als Freizeitbesch\u00e4ftigung der Schweizerinnen und Schweizer beliebter denn je. Damit d\u00fcrften sich laut der Beratungsstelle f\u00fcr Unfallverh\u00fctung (BFU) die Unfallzahlen jedoch weiter erh\u00f6hen. Zu diesen drei wichtigsten Tipps raten der Verband Schweizer Wanderwege, der Schweizer Bergf\u00fchrerverband SBV, der Schweizer Alpen-Club SAC und die Naturfreunde Schweiz NFS: Wanderung sorgf\u00e4ltig planen:\u00a0Schwierigkeit (Wegkategorie) und […]<\/p>\n","protected":false},"author":9,"featured_media":16486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1,3314],"tags":[1703,4458,952,175,2695,3142,3223],"class_list":["post-7524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-health-safety","tag-aufmerksamkeit","tag-ausruestung","tag-bfu","tag-nichtberufsunfaelle","tag-planung","tag-unfallverhuetung","tag-wandern"],"acf":[],"hkrextid":null,"publication":null,"issue":null,"workflow":null,"startPage":null,"spitzmarke":null,"_posts_by_tag_page_fields":{"widget_title":"","widget_tags":""},"_at_widget":"1","_yoast_wpseo_primary_category":"1","_yoast_wpseo_focuskw_text_input":null,"_yoast_wpseo_opengraph-image":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"enclosure":null,"_yoast_wpseo_twitter-title":null,"_yoast_wpseo_twitter-description":null,"_yoast_wpseo_twitter-image":null,"_wp_old_slug":null,"_yoast_wpseo_title":null,"_yoast_wpseo_canonical":null,"yoast_head":"\nBergwandern: die wichtigsten Tipps - Save<\/title>\n<meta name=\"description\" content=\"Das Bergwandern ist laut Umfragen bei der Schweizer Bev\u00f6lkerung beliebter denn je. 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