{"id":16870,"date":"2018-04-13T08:37:14","date_gmt":"2018-04-13T06:37:14","guid":{"rendered":"https:\/\/news.save.ch\/?p=2795"},"modified":"2023-03-14T09:05:12","modified_gmt":"2023-03-14T08:05:12","slug":"fruehling-sommer-sonne-gut-geschuetzt-geniessen","status":null,"type":"post","link":"https:\/\/news.save.ch\/fr\/fruehling-sommer-sonne-gut-geschuetzt-geniessen\/","title":{"rendered":"Printemps, \u00e9t\u00e9, soleil : profiter en \u00e9tant bien prot\u00e9g\u00e9"},"content":{"rendered":"
\"\"
En plus des cr\u00e8mes solaires, les dermatologues recommandent de porter des v\u00eatements couvrant le corps pour se prot\u00e9ger au mieux du soleil. \u00a9 Depositphotos\/ikostudio<\/figcaption><\/figure>\n

Le soleil est la source de vie par excellence. Mais trop de soleil nuit<\/a>. Les rayons ultraviolets (UV), en particulier, peuvent endommager les yeux et la peau. endommager durablement la peau<\/a>. Selon le type de peau, les dommages apparaissent plus ou moins rapidement. D'autre part, nous avons besoin de l'exposition au soleil pour produire de la vitamine D, qui est importante, entre autres, pour la formation des os. En r\u00e8gle g\u00e9n\u00e9rale, les nourrissons ne sont pas du tout prot\u00e9g\u00e9s et les enfants ne le sont que de mani\u00e8re limit\u00e9e, c'est pourquoi leur exposition directe au soleil doit \u00eatre limit\u00e9e. Ce n'est qu'\u00e0 partir de l'\u00e2ge de 15 ans environ que le corps a d\u00e9velopp\u00e9 tous les m\u00e9canismes de protection contre les rayons UV nocifs. Mais m\u00eame \u00e0 ce moment-l\u00e0, nous ne devrions nous exposer aux rayons directs du soleil sans protection UV que pendant une dur\u00e9e limit\u00e9e, qui peut m\u00eame \u00eatre de quelques minutes seulement selon le type de peau.<\/p>\n

Qu'est-ce qui me prot\u00e8ge d'une exposition excessive aux rayons UV ?<\/strong><\/p>\n

Nous utilisons g\u00e9n\u00e9ralement des cr\u00e8mes anti-UV pour les bains de soleil. Cependant, m\u00eame les plus puissantes d'entre elles, appel\u00e9es \"sun blockers\", n'offrent qu'un facteur de protection solaire (FPS) de 50. De plus, elles se rincent dans l'eau, s'\u00e9liminent en s\u00e9chant et doivent \u00eatre appliqu\u00e9es plusieurs fois pour une protection plus longue. Les parasols ou les stores solaires offrent une protection limit\u00e9e contre les rayons indirects ou r\u00e9fl\u00e9chis. Les dermatologues recommandent donc de porter des v\u00eatements couvrant le corps pour se prot\u00e9ger du soleil. Un pantalon long, une chemise \u00e0 manches longues et un couvre-chef avec un bord aussi large que possible ou, pour les enfants, un prot\u00e8ge-nuque sont d\u00e9j\u00e0 utiles. La couleur et le style des v\u00eatements sont \u00e9galement importants. Ainsi, les couleurs sombres offrent un facteur de protection plus \u00e9lev\u00e9 que les couleurs claires. D'une mani\u00e8re g\u00e9n\u00e9rale, un tissu plus dense bloque mieux les rayons UV. Fibres synth\u00e9tiques<\/a> obtiennent donc un facteur de protection UV plus \u00e9lev\u00e9 que les produits en fibres naturelles.
\nEn outre, toutes les parties du corps non couvertes devraient bien s\u00fbr \u00eatre enduites d'une cr\u00e8me solaire avec un indice de protection UV aussi \u00e9lev\u00e9 que possible. En outre, il convient d'essayer de se prot\u00e9ger soi-m\u00eame et les enfants en bas \u00e2ge avec un parasol. Utilisez donc la combinaison de v\u00eatements, de parasol et de cr\u00e8me solaire.<\/p>\n

\u00c0 quoi reconna\u00eet-on les textiles modernes de protection contre les UV ?<\/strong><\/p>\n

Il est pr\u00e9f\u00e9rable d'opter pour des textiles qui garantissent une protection \u00e9lev\u00e9e contre les UV. Pour savoir dans quelle mesure un textile prot\u00e8ge des rayons du soleil, il convient de v\u00e9rifier si un textile est dot\u00e9 d'un UPF (Ultra Violet Protection Factor) et si oui, lequel. Les textiles anti-UV prot\u00e8gent tr\u00e8s efficacement contre Rayons UV<\/a>. Selon la base, ils offrent un facteur de protection (UPF) allant jusqu'\u00e0 80, ce qui vous permet de passer une journ\u00e9e enti\u00e8re \u00e0 l'ext\u00e9rieur sans probl\u00e8me.<\/p>\n

Test : Instituts Hohenstein<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Die Sonne ist der Lebensspender schlechthin. Doch zu viel Sonne schadet. Insbesondere ultraviolette Strahlung (UV-Strahlung) kann Augen und Haut nachhaltig sch\u00e4digen. Je nach Hauttyp setzt eine Sch\u00e4digung schneller oder sp\u00e4ter ein. Andererseits ben\u00f6tigen wir Sonnenbestrahlung, um Vitamin D zu bilden, das u.a. f\u00fcr die Knochenbildung wichtig ist. Generell jedoch gilt, dass S\u00e4uglinge gar nicht und […]<\/p>\n","protected":false},"author":1,"featured_media":2797,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1,3314],"tags":[172,149,2584,2669,141,3158,3206],"class_list":["post-16870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-health-safety","tag-arbeitssicherheit","tag-gesundheitsschutz","tag-nackenschutz","tag-persoenliche-schutzausruestung-psa","tag-praevention","tag-uv-strahlung","tag-vitamin-d"],"acf":[],"hkrextid":null,"publication":null,"issue":null,"workflow":null,"startPage":null,"spitzmarke":null,"_posts_by_tag_page_fields":{"widget_title":"","widget_tags":""},"_at_widget":"1","_yoast_wpseo_primary_category":"4","_yoast_wpseo_focuskw_text_input":"Gut gesch\u00fctzt geniessen","_yoast_wpseo_opengraph-image":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"enclosure":null,"_yoast_wpseo_twitter-title":null,"_yoast_wpseo_twitter-description":null,"_yoast_wpseo_twitter-image":null,"_wp_old_slug":null,"_yoast_wpseo_title":null,"_yoast_wpseo_canonical":null,"yoast_head":"\nFr\u00fchling, Sommer, Sonne: Gut gesch\u00fctzt geniessen - 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