{"id":10324,"date":"2023-01-30T07:48:23","date_gmt":"2023-01-30T06:48:23","guid":{"rendered":"https:\/\/news.save.ch\/?p=10324"},"modified":"2023-07-27T03:16:34","modified_gmt":"2023-07-27T01:16:34","slug":"mit-den-jahren-steigt-der-lichtbedarf","status":null,"type":"post","link":"https:\/\/news.save.ch\/it\/mit-den-jahren-steigt-der-lichtbedarf\/","title":{"rendered":"Il bisogno di luce aumenta con il passare degli anni"},"content":{"rendered":"
\"Sistema
Immagine: depositphotos<\/figcaption><\/figure>\n

\u00c8 noto che la vista si deteriora con l'et\u00e0. Molto meno diffusa \u00e8 la consapevolezza di quanto sia precoce l'inizio di questo processo. Inizia lentamente gi\u00e0 a partire dai 30 anni: la percezione dei colori e della profondit\u00e0 diminuisce e ci vuole pi\u00f9 tempo per adattarsi alle differenze di luminosit\u00e0. Per vedere bene, un cinquantenne ha gi\u00e0 bisogno di una quantit\u00e0 di luce pi\u00f9 che tripla rispetto a un ventenne. Livelli di illuminamento pi\u00f9 elevati sul posto di lavoro e a casa aiutano a compensare le prestazioni visive pi\u00f9 deboli, consiglia l'iniziativa di settore licht.de.<\/p>\n

Per una buona visibilit\u00e0, la \"luce fissa\" non deve essere accesa 24 ore su 24, soprattutto in tempi di scarsit\u00e0 di energia in casa. Tuttavia, per alcune attivit\u00e0 \u00e8 necessario disporre di fonti luminose con livelli di illuminamento pi\u00f9 elevati, ad esempio per il lavoro nell'ufficio di casa, per lo specchio in bagno o in cucina per evitare incidenti con coltelli affilati e padelle calde. L'illuminazione dimmerabile \u00e8 ideale per avere una buona luce di lavoro o di pulizia e un'atmosfera accogliente la sera.<\/p>\n

Nessun abbagliamento<\/h3>\n

L'occhio anziano \u00e8 pi\u00f9 sensibile all'abbagliamento. Gli ostacoli vengono facilmente ignorati e il rischio di caduta aumenta. Coperture di alta qualit\u00e0 e un'elevata percentuale di illuminazione indiretta riducono l'abbagliamento. Nel passaggio dalla luce al buio, gli occhi hanno bisogno di pi\u00f9 tempo per adattarsi con l'avanzare dell'et\u00e0.<\/p>\n

Lavorare in modo ergonomico<\/h3>\n

Per riconoscere correttamente i colori sul posto di lavoro, sono necessarie sorgenti luminose con un'ottima resa cromatica (almeno Ra 80). Per i posti di lavoro dei dipendenti pi\u00f9 anziani, la norma DIN EN 12464-1 raccomanda valori pi\u00f9 elevati e modificati. Questi valori possono essere adattati facilmente con apparecchi aggiuntivi per scrivania, postazione di lavoro o piantana. Una buona progettazione illuminotecnica prevede questi requisiti fin dall'inizio. Con un sistema di controllo della luce, il progetto viene implementato in modo efficiente dal punto di vista energetico. Un esempio: se in un ufficio con diverse piantane collegate in rete non tutte le postazioni di lavoro sono occupate, gli apparecchi temporaneamente non necessari si abbassano a una luce indiretta meno intensa. In questo modo non ci sono eccessive differenze di luminosit\u00e0 e i dipendenti possono comunque orientarsi facilmente.<\/p>\n

\"Il
I dipendenti pi\u00f9 anziani hanno bisogno di pi\u00f9 luce. Gli apparecchi supplementari per la postazione di lavoro sono utili nell'home office o nell'ufficio. (Foto: licht.de\/Ridi)<\/figcaption><\/figure>\n

Per inciso, rafforzare il bioritmo<\/h3>\n

Se in casa avete apparecchi e lampade con diverse impostazioni di luminosit\u00e0 e colore della luce, potete fare qualcosa di buono anche per il vostro bioritmo. Una luce chiara e fredda al mattino mette in moto il corpo e una luce rossastra attenuata alla sera lo fa riposare. In questo modo l'orologio interno si sincronizza, il benessere aumenta e il sonno notturno pu\u00f2 migliorare.<\/p>\n

\n
\n

Nei luoghi di lavoro, il sistema di gestione della luce controlla in modo completamente automatico questi e altri parametri per un'illuminazione con effetti visivi, biologici ed emozionali. Il concetto di illuminazione integrativa che sta alla base di questo sistema si chiama Human Centric Lighting (HCL). Ne beneficiano soprattutto i dipendenti pi\u00f9 anziani: poich\u00e9 con il passare del tempo la luce raggiunge sempre meno gli occhi a causa dell'annebbiamento delle lenti, l'attivazione positiva dei processi biologici dell'organismo indotta dalla luce \u00e8 pi\u00f9 debole per loro.<\/p>\n

Fonte: licht.de<\/em><\/p>\n<\/div>\n<\/div>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Dass mit dem Alter die Sehkraft nachl\u00e4sst, ist bekannt. Weit weniger verbreitet ist das Wissen, wie fr\u00fch dieser Prozess beginnt. Schon ab 30 Jahren geht es langsam los: Farb- und Tiefenwahrnehmung lassen nach, und bei Helligkeitsunterschieden dauert die Anpassung l\u00e4nger. Um gut zu sehen, hat ein F\u00fcnfzigj\u00e4hriger bereits einen mehr als dreimal so hohen Lichtbedarf […]<\/p>\n","protected":false},"author":9,"featured_media":10326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[3314],"tags":[6168,1798,1801,3655,6169,3657,3654,3656,3653],"class_list":["post-10324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-safety","tag-beleuchtungsstaerken","tag-biorhythmus","tag-blendung","tag-blendungsempfindlichkeit","tag-ergonomisch","tag-farbwiedergabe","tag-lichtbedarf","tag-lichtmanagementsystem","tag-sehkraft"],"acf":[],"hkrextid":null,"publication":null,"issue":null,"workflow":null,"startPage":null,"spitzmarke":null,"_posts_by_tag_page_fields":null,"_at_widget":null,"_yoast_wpseo_primary_category":"","_yoast_wpseo_focuskw_text_input":null,"_yoast_wpseo_opengraph-image":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"enclosure":null,"_yoast_wpseo_twitter-title":null,"_yoast_wpseo_twitter-description":null,"_yoast_wpseo_twitter-image":null,"_wp_old_slug":null,"_yoast_wpseo_title":null,"_yoast_wpseo_canonical":null,"yoast_head":"\nMit den Jahren steigt der Lichtbedarf - Save<\/title>\n<meta name=\"description\" content=\"Schon ab Mitte 30 brauchen viele Menschen mehr Licht \u2013 und wissen es nicht.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.save.ch\/it\/mit-den-jahren-steigt-der-lichtbedarf\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mit den Jahren steigt der Lichtbedarf - Save\" \/>\n<meta property=\"og:description\" content=\"Schon ab Mitte 30 brauchen viele Menschen mehr Licht \u2013 und wissen es nicht.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.save.ch\/it\/mit-den-jahren-steigt-der-lichtbedarf\/\" \/>\n<meta property=\"og:site_name\" content=\"Save\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-30T06:48:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-27T01:16:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news.save.ch\/wp-content\/uploads\/2023\/01\/Depositphotos_178704844_S.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"530\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simon Gr\u00f6flin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simon Gr\u00f6flin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/news.save.ch\\\/mit-den-jahren-steigt-der-lichtbedarf\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/mit-den-jahren-steigt-der-lichtbedarf\\\/\"},\"author\":{\"name\":\"Simon Gr\u00f6flin\",\"@id\":\"https:\\\/\\\/news.save.ch\\\/de\\\/#\\\/schema\\\/person\\\/ad4ef21102fd6125312409ac57d5296d\"},\"headline\":\"Mit den Jahren steigt der Lichtbedarf\",\"datePublished\":\"2023-01-30T06:48:23+00:00\",\"dateModified\":\"2023-07-27T01:16:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/mit-den-jahren-steigt-der-lichtbedarf\\\/\"},\"wordCount\":512,\"publisher\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/de\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/mit-den-jahren-steigt-der-lichtbedarf\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/news.save.ch\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Depositphotos_178704844_S.jpg\",\"keywords\":[\"Beleuchtungsst\u00e4rken\",\"Biorhythmus\",\"Blendung\",\"Blendungsempfindlichkeit\",\"Ergonomisch\",\"Farbwiedergabe\",\"Lichtbedarf\",\"Lichtmanagementsystem\",\"Sehkraft\"],\"articleSection\":[\"HEALTH & SAFETY\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/news.save.ch\\\/mit-den-jahren-steigt-der-lichtbedarf\\\/\",\"url\":\"https:\\\/\\\/news.save.ch\\\/mit-den-jahren-steigt-der-lichtbedarf\\\/\",\"name\":\"Mit den Jahren steigt der Lichtbedarf - Save\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/mit-den-jahren-steigt-der-lichtbedarf\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/mit-den-jahren-steigt-der-lichtbedarf\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/news.save.ch\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Depositphotos_178704844_S.jpg\",\"datePublished\":\"2023-01-30T06:48:23+00:00\",\"dateModified\":\"2023-07-27T01:16:34+00:00\",\"description\":\"Schon ab Mitte 30 brauchen viele Menschen mehr Licht \u2013 und wissen es nicht.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/mit-den-jahren-steigt-der-lichtbedarf\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/news.save.ch\\\/mit-den-jahren-steigt-der-lichtbedarf\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/news.save.ch\\\/mit-den-jahren-steigt-der-lichtbedarf\\\/#primaryimage\",\"url\":\"https:\\\/\\\/news.save.ch\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Depositphotos_178704844_S.jpg\",\"contentUrl\":\"https:\\\/\\\/news.save.ch\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Depositphotos_178704844_S.jpg\",\"width\":1000,\"height\":530,\"caption\":\"Bild: depositphotos\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/news.save.ch\\\/mit-den-jahren-steigt-der-lichtbedarf\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/news.save.ch\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mit den Jahren steigt der Lichtbedarf\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/news.save.ch\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/news.save.ch\\\/de\\\/\",\"name\":\"Save\",\"description\":\"Schweizer Fachzeitschrift f\u00fcr Sicherheit\",\"publisher\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/news.save.ch\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/news.save.ch\\\/de\\\/#organization\",\"name\":\"Sicherheitsforum\",\"url\":\"https:\\\/\\\/news.save.ch\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/news.save.ch\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/news.save.ch\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Logo_SF_2012.png\",\"contentUrl\":\"https:\\\/\\\/news.save.ch\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Logo_SF_2012.png\",\"width\":1100,\"height\":91,\"caption\":\"Sicherheitsforum\"},\"image\":{\"@id\":\"https:\\\/\\\/news.save.ch\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/news.save.ch\\\/de\\\/#\\\/schema\\\/person\\\/ad4ef21102fd6125312409ac57d5296d\",\"name\":\"Simon Gr\u00f6flin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ddceb80eb734354635539e0ea5140bb7c41e42de7c45c9a2ab9921b5d5c9a83?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ddceb80eb734354635539e0ea5140bb7c41e42de7c45c9a2ab9921b5d5c9a83?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ddceb80eb734354635539e0ea5140bb7c41e42de7c45c9a2ab9921b5d5c9a83?s=96&d=mm&r=g\",\"caption\":\"Simon Gr\u00f6flin\"},\"url\":\"https:\\\/\\\/news.save.ch\\\/it\\\/author\\\/simon-groeflin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Con il passare degli anni, il bisogno di luce aumenta - Salva","description":"Gi\u00e0 intorno ai 30 anni, molte persone hanno bisogno di pi\u00f9 luce - e non lo sanno.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.save.ch\/it\/mit-den-jahren-steigt-der-lichtbedarf\/","og_locale":"it_IT","og_type":"article","og_title":"Mit den Jahren steigt der Lichtbedarf - Save","og_description":"Schon ab Mitte 30 brauchen viele Menschen mehr Licht \u2013 und wissen es nicht.","og_url":"https:\/\/news.save.ch\/it\/mit-den-jahren-steigt-der-lichtbedarf\/","og_site_name":"Save","article_published_time":"2023-01-30T06:48:23+00:00","article_modified_time":"2023-07-27T01:16:34+00:00","og_image":[{"width":1000,"height":530,"url":"https:\/\/news.save.ch\/wp-content\/uploads\/2023\/01\/Depositphotos_178704844_S.jpg","type":"image\/jpeg"}],"author":"Simon Gr\u00f6flin","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Simon Gr\u00f6flin","Tempo di lettura stimato":"3 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news.save.ch\/mit-den-jahren-steigt-der-lichtbedarf\/#article","isPartOf":{"@id":"https:\/\/news.save.ch\/mit-den-jahren-steigt-der-lichtbedarf\/"},"author":{"name":"Simon Gr\u00f6flin","@id":"https:\/\/news.save.ch\/de\/#\/schema\/person\/ad4ef21102fd6125312409ac57d5296d"},"headline":"Mit den Jahren steigt der Lichtbedarf","datePublished":"2023-01-30T06:48:23+00:00","dateModified":"2023-07-27T01:16:34+00:00","mainEntityOfPage":{"@id":"https:\/\/news.save.ch\/mit-den-jahren-steigt-der-lichtbedarf\/"},"wordCount":512,"publisher":{"@id":"https:\/\/news.save.ch\/de\/#organization"},"image":{"@id":"https:\/\/news.save.ch\/mit-den-jahren-steigt-der-lichtbedarf\/#primaryimage"},"thumbnailUrl":"https:\/\/news.save.ch\/wp-content\/uploads\/2023\/01\/Depositphotos_178704844_S.jpg","keywords":["Beleuchtungsst\u00e4rken","Biorhythmus","Blendung","Blendungsempfindlichkeit","Ergonomisch","Farbwiedergabe","Lichtbedarf","Lichtmanagementsystem","Sehkraft"],"articleSection":["HEALTH & SAFETY"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/news.save.ch\/mit-den-jahren-steigt-der-lichtbedarf\/","url":"https:\/\/news.save.ch\/mit-den-jahren-steigt-der-lichtbedarf\/","name":"Con il passare degli anni, il bisogno di luce aumenta - Salva","isPartOf":{"@id":"https:\/\/news.save.ch\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/news.save.ch\/mit-den-jahren-steigt-der-lichtbedarf\/#primaryimage"},"image":{"@id":"https:\/\/news.save.ch\/mit-den-jahren-steigt-der-lichtbedarf\/#primaryimage"},"thumbnailUrl":"https:\/\/news.save.ch\/wp-content\/uploads\/2023\/01\/Depositphotos_178704844_S.jpg","datePublished":"2023-01-30T06:48:23+00:00","dateModified":"2023-07-27T01:16:34+00:00","description":"Gi\u00e0 intorno ai 30 anni, molte persone hanno bisogno di pi\u00f9 luce - e non lo sanno.","breadcrumb":{"@id":"https:\/\/news.save.ch\/mit-den-jahren-steigt-der-lichtbedarf\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/news.save.ch\/mit-den-jahren-steigt-der-lichtbedarf\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/news.save.ch\/mit-den-jahren-steigt-der-lichtbedarf\/#primaryimage","url":"https:\/\/news.save.ch\/wp-content\/uploads\/2023\/01\/Depositphotos_178704844_S.jpg","contentUrl":"https:\/\/news.save.ch\/wp-content\/uploads\/2023\/01\/Depositphotos_178704844_S.jpg","width":1000,"height":530,"caption":"Bild: depositphotos"},{"@type":"BreadcrumbList","@id":"https:\/\/news.save.ch\/mit-den-jahren-steigt-der-lichtbedarf\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news.save.ch\/de\/"},{"@type":"ListItem","position":2,"name":"Mit den Jahren steigt der Lichtbedarf"}]},{"@type":"WebSite","@id":"https:\/\/news.save.ch\/de\/#website","url":"https:\/\/news.save.ch\/de\/","name":"Risparmiare","description":"Rivista svizzera specializzata in sicurezza","publisher":{"@id":"https:\/\/news.save.ch\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news.save.ch\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/news.save.ch\/de\/#organization","name":"Forum sulla sicurezza","url":"https:\/\/news.save.ch\/de\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/news.save.ch\/de\/#\/schema\/logo\/image\/","url":"https:\/\/news.save.ch\/wp-content\/uploads\/2022\/06\/Logo_SF_2012.png","contentUrl":"https:\/\/news.save.ch\/wp-content\/uploads\/2022\/06\/Logo_SF_2012.png","width":1100,"height":91,"caption":"Sicherheitsforum"},"image":{"@id":"https:\/\/news.save.ch\/de\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/news.save.ch\/de\/#\/schema\/person\/ad4ef21102fd6125312409ac57d5296d","name":"Simon Gr\u00f6flin","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/6ddceb80eb734354635539e0ea5140bb7c41e42de7c45c9a2ab9921b5d5c9a83?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6ddceb80eb734354635539e0ea5140bb7c41e42de7c45c9a2ab9921b5d5c9a83?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6ddceb80eb734354635539e0ea5140bb7c41e42de7c45c9a2ab9921b5d5c9a83?s=96&d=mm&r=g","caption":"Simon Gr\u00f6flin"},"url":"https:\/\/news.save.ch\/it\/author\/simon-groeflin\/"}]}},"_links":{"self":[{"href":"https:\/\/news.save.ch\/it\/wp-json\/wp\/v2\/posts\/10324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.save.ch\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.save.ch\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.save.ch\/it\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/news.save.ch\/it\/wp-json\/wp\/v2\/comments?post=10324"}],"version-history":[{"count":3,"href":"https:\/\/news.save.ch\/it\/wp-json\/wp\/v2\/posts\/10324\/revisions"}],"predecessor-version":[{"id":19680,"href":"https:\/\/news.save.ch\/it\/wp-json\/wp\/v2\/posts\/10324\/revisions\/19680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.save.ch\/it\/wp-json\/wp\/v2\/media\/10326"}],"wp:attachment":[{"href":"https:\/\/news.save.ch\/it\/wp-json\/wp\/v2\/media?parent=10324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.save.ch\/it\/wp-json\/wp\/v2\/categories?post=10324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.save.ch\/it\/wp-json\/wp\/v2\/tags?post=10324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}