{"id":22099,"date":"2023-10-04T09:35:36","date_gmt":"2023-10-04T07:35:36","guid":{"rendered":"https:\/\/news.save.ch\/?p=22099"},"modified":"2023-10-04T09:37:07","modified_gmt":"2023-10-04T07:37:07","slug":"sieben-mythen-zu-gluten-im-faktencheck","status":null,"type":"post","link":"https:\/\/news.save.ch\/it\/sieben-mythen-zu-gluten-im-faktencheck\/","title":{"rendered":"Sette miti sul glutine in una verifica dei fatti"},"content":{"rendered":"
\"Il
Depositphotos, studioM<\/figcaption><\/figure>\n
    \n
  1. La celiachia \u00e8 il risultato di un'alimentazione scorretta.<\/em> \"Questo \u00e8 sbagliato. Nello sviluppo della celiachia, ovvero l'intolleranza dell'intestino tenue al glutine, la predisposizione genetica gioca un ruolo importante. La malattia \u00e8 quindi ereditaria. I fattori ambientali hanno un'ulteriore influenza, ma l'esatto meccanismo di sviluppo non \u00e8 ancora stato chiarito\".<\/li>\n
  2. Anche tracce di glutine sono dannose per i celiaci.<\/em> \"S\u00ec, purtroppo \u00e8 cos\u00ec. I celiaci devono seguire una dieta rigorosamente priva di glutine. Questo perch\u00e9 il glutine danneggia la mucosa intestinale. I villi dell'intestino tenue si rompono e la superficie dell'intestino si riduce. Le sostanze nutritive non possono pi\u00f9 essere assorbite completamente. Per questo bastano anche minime quantit\u00e0 di glutine, come le briciole quasi invisibili che rimangono sul piano di lavoro quando si taglia il pane\".<\/li>\n
  3. La celiachia pu\u00f2 anche scomparire in et\u00e0 avanzata.<\/em> \"Questo \u00e8 sbagliato. La celiachia dura tutta la vita\".<\/li>\n
  4. Un sintomo tipico dei bambini \u00e8 il ritardo nella crescita. <\/em>\"Giusto. I bambini celiaci spesso si distinguono perch\u00e9 non crescono secondo la loro et\u00e0, non aumentano di peso o soffrono di una lieve anemia dovuta alla carenza di ferro\".<\/li>\n
  5. Il farro \u00e8 una buona alternativa al grano. <\/em>\"No, purtroppo questa \u00e8 un'idea sbagliata. Il farro e il grano provengono dallo stesso genere e sono strettamente imparentati. Pertanto, anche il farro contiene la proteina del glutine e dovrebbe essere evitato dai celiaci\".<\/li>\n
  6. Se il glutine non \u00e8 elencato tra gli ingredienti, i celiaci possono mangiare il prodotto senza esitazioni. <\/em>No. Il glutine pu\u00f2 essere presente in tracce in un prodotto, anche se non \u00e8 esplicitamente elencato nella lista degli ingredienti. La contaminazione pu\u00f2 avvenire durante la produzione, ad esempio se nello stesso stabilimento vengono prodotti anche prodotti contenenti glutine. I celiaci devono quindi prestare attenzione non solo all'elenco degli ingredienti, ma anche alle informazioni sulle tracce. Di solito si trovano direttamente sotto l'elenco degli ingredienti. Se non sono dichiarate tracce, cio\u00e8 miscele non intenzionali, i celiaci possono mangiare il prodotto. I prodotti con la certificazione \"senza glutine\" garantiscono la sicurezza; anche il marchio di qualit\u00e0 per allergici offre una guida\".<\/li>\n
  7. Una dieta senza glutine \u00e8 pi\u00f9 sana. <\/em>\"No, la dieta senza glutine non \u00e8 automaticamente pi\u00f9 sana. I prodotti senza glutine contengono solitamente pi\u00f9 grassi, meno fibre alimentari e meno vitamine del gruppo B rispetto a quelli convenzionali. Ma ci\u00f2 che \u00e8 certamente un vantaggio per la salute \u00e8 che le persone che rinunciano al glutine devono anche mangiare in modo pi\u00f9 consapevole. La loro dieta pu\u00f2 quindi essere pi\u00f9 varia - con alternative naturalmente prive di glutine come quinoa, lenticchie o amaranto\".<\/li>\n<\/ol>\n

    Fonte: Centro Allergie Svizzera<\/a><\/em><\/p>","protected":false},"excerpt":{"rendered":"

    Eine Z\u00f6liakie ist die Folge falscher Ern\u00e4hrung. \u00abDas ist falsch. Bei der Entstehung einer Z\u00f6liakie, also einer Unvertr\u00e4glichkeit des D\u00fcnndarms gegen\u00fcber Gluten, spielt die genetische Vorbelastung eine wichtige Rolle. Die Krankheit wird also vererbt. Einen weiteren Einfluss haben Umweltfaktoren; aber der genaue Entstehungsmechanismus ist bisher noch nicht gekl\u00e4rt.\u00bb Bereits Spuren von Gluten sind f\u00fcr Z\u00f6liakie-Betroffene […]<\/p>\n","protected":false},"author":8,"featured_media":22101,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[3314],"tags":[2189,6358],"class_list":["post-22099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-safety","tag-gluten","tag-zoeliakie"],"acf":[],"hkrextid":null,"publication":null,"issue":null,"workflow":null,"startPage":null,"spitzmarke":null,"_posts_by_tag_page_fields":null,"_at_widget":null,"_yoast_wpseo_primary_category":"3314","_yoast_wpseo_focuskw_text_input":null,"_yoast_wpseo_opengraph-image":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"enclosure":null,"_yoast_wpseo_twitter-title":null,"_yoast_wpseo_twitter-description":null,"_yoast_wpseo_twitter-image":null,"_wp_old_slug":null,"_yoast_wpseo_title":null,"_yoast_wpseo_canonical":null,"yoast_head":"\nSieben Mythen zu Gluten im Faktencheck - Save<\/title>\n<meta name=\"description\" content=\"Ern\u00e4hrungsexpertin Nadia Ramseier kl\u00e4rt zum Thema Gluten auf. 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